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How To Lose Weight With No Exercise Losing Weight the Natural Way 4.2 (6 ratings) 1,621 students enrolled What Will I Learn? True Motivation and tips on how to lose weight in an effective manner Get udemy free coupon here --- ⬇️⬇️⬇️ http://bit.ly/2NoNNXk

The Fab Detox Diet 11-Days of Detox Diet To Lose Weight and Feel Great 4.2 (7 ratings) 828 students enrolled

Weight Loss Masterclass: Lose Fat & Get Your Dream Body Now Learn The Truth About Dieting For Weight Loss, Healthy Eating, Meal Planning, Fat Loss, Weight Loss Motivation NEW

Nutrition Masterclass: Build Your Perfect Diet & Meal Plan Learn The Truth About Dieting For Weight Loss, Building Muscle, Healthy Eating, Meal Planning, Flexible Dieting, Fitness New Lanuch 5.0 (12 ratings) 786 students enrolled What Will I Learn? Understand the fundamentals of healthy dieting (calories, protein, carbs, fat, vitamins & minerals) Create a diet that is perfect for your needs and lifestyle Learn when, what and how much you should eat for optimal body composition Build more muscle by optimizing your meal plan Lose fat faster by optimizing your meal plan Improve immunity and energy levels with the right vitamins and minerals Requirements No prior health knowledge is required or assumed A digital food scale will help but is not required

How to Build Muscle and Lose Fat Fitness and Nutrition for Your Personal Goals! 5.0 (11 ratings) 1,955 students enrolled What Will I Learn? Fitness and Nutrition principals to help them succeed on the journey of building a better body How to be healthier (both by being active in the right manor and by eating more nutritionally dense foods) How to build the body of their dreams and then sustain that body How to lose fat How to build muscle The proper biomechanics of certain movement patterns related to fitness Requirements Be interested in setting fitness or nutritional goals Have access to a gym or way to work out Have a basic understanding of addition and numerical values

12 Weeks to Clean Eating Without Losing Your Mind Learn the simple step my clients use to lose weight without overwhelming their busy lives. 4.0 (20 ratings) 5,411 students enrolled What Will I Learn? Learn how to eat clean and lose weight simply Learn how their mindset affects their results Learn how to exercise effectively 12-Week Simple, Step-By-Step Action Steps Requirements The willingness to learn The ability to take feedback The ability to take action