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The Fab Detox Diet 11-Days of Detox Diet To Lose Weight and Feel Great 4.2 (7 ratings) 828 students enrolled

Delicious and Nutritious Recipes for a Healthy Pregnancy Easy Japanese recipes to keep expectant moms and their babies happy and healthy for all three trimesters and beyond! NEW What Will I Learn? Cook nutritious food which is helpful for the expectant moms health and baby's development Learn the benefits of some of the healthiest food to eat during pregnancy

Bodyweight By Belter - 50+ Exercises to Transform Your Body Exercise and workouts designed for your body. Whether you are a beginner or highly advanced there are workouts for you! 5.0 (ratings) 3,428 students enrolled What Will I Learn? The students will learn over 100 body weight exercises The student will learn how to workout in circuit format using only body weight They will potentially learn exercises they have never seen or done The student will develop understanding why we only need body weight to become healthy, fit, lean and lose weight The student will have beginner and advanced exercises to pick from

Paleo Cooking For The Holidays: Healthy Paleo Recipes Entertain Your Holiday Guest With Delicious Healthy Natural Paleo Recipes For The Holiday Season From Yum So Fresh! 4.5 (29 ratings) 2,855 students enrolled What Will I Learn? Cook a Paleo Holiday Meal for 4 family members or guest! Cook healthy, easy and delicious Paleo recipes.

Belter's Battling Ropes For Better Bodies, Health & Fitness This program is designed for anyone wanting to use battling ropes for athletics, fitness, or weight loss NEW 422 students enrolled What Will I Learn? Put together an effective rope training workout Mimic some of the workouts that the trainer and his students use Bonus material with nutrition and weight loss ideas

The steps to finally make your health and weight loss resolutions stick. Feel and look how you want today. 4.1 (12 ratings) 1,815 students enrolled What Will I Learn? Apply 10 health and wellness tips for weight loss Lose up to 20lbs Implement one new task every other day Chose from several different nutrition plans Join hundreds of others who have lost weight Learn 10 easy exercises almost anyone can do Create habits and lifestyle changes Develop goals and use 10 habits in daily life Utilize the 52 tips and other bonus materials for additional support Requirements A notebook for notes and a pen or pencil is all that is needed for this course