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The Ultimate Green Band Glute Workout Easy to utilize workout with one of the best training tools... A little green band. Strengthen your legs and glutes now NEW 5.0 (1 rating) 539 students enrolled What Will I Learn? Many exercises using a green band Circuit training ideas for the beginner to advanced while strengthening the legs especially the glutes Fun, easy way to workout without bulky equipment

Bodyweight By Belter - 50+ Exercises to Transform Your Body Exercise and workouts designed for your body. Whether you are a beginner or highly advanced there are workouts for you! 5.0 (ratings) 3,428 students enrolled What Will I Learn? The students will learn over 100 body weight exercises The student will learn how to workout in circuit format using only body weight They will potentially learn exercises they have never seen or done The student will develop understanding why we only need body weight to become healthy, fit, lean and lose weight The student will have beginner and advanced exercises to pick from

At Home Workouts With Med Balls and Stability Balls This program is for at home or gym workouts utilizing med balls and stability balls NEW What Will I Learn? Workouts and exercises that can be done at home or at the gym with a med ball and stability ball A way to really hit the core and abs A way to add in exercises to a circuit training with other modalities

Home Workouts: 7 Day Bodyweight HIIT Workout Program Anywhere, anytime workouts for busy professionals. Feel great in front of the mirror quicker and easier than before. 4.7 (18 ratings) 1,532 students enrolled What Will I Learn? Workout at home with HIIT movements Burn up to 4000 calories in just 7 days