Udemy 100% free courses & udemy free coupons for 2019

Bodyweight By Belter - 50+ Exercises to Transform Your Body Exercise and workouts designed for your body. Whether you are a beginner or highly advanced there are workouts for you! 5.0 (ratings) 3,428 students enrolled What Will I Learn? The students will learn over 100 body weight exercises The student will learn how to workout in circuit format using only body weight They will potentially learn exercises they have never seen or done The student will develop understanding why we only need body weight to become healthy, fit, lean and lose weight The student will have beginner and advanced exercises to pick from

How to Build Muscle and Lose Fat Fitness and Nutrition for Your Personal Goals! 5.0 (11 ratings) 1,955 students enrolled What Will I Learn? Fitness and Nutrition principals to help them succeed on the journey of building a better body How to be healthier (both by being active in the right manor and by eating more nutritionally dense foods) How to build the body of their dreams and then sustain that body How to lose fat How to build muscle The proper biomechanics of certain movement patterns related to fitness Requirements Be interested in setting fitness or nutritional goals Have access to a gym or way to work out Have a basic understanding of addition and numerical values