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Showing posts with the label #health

7 Simple Steps to Natural Weight Loss Masterclass

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7 Simple Steps to Natural Weight Loss Masterclass Get the Perfect Body, Save Money, and Look Young Again NEW Get your coupon here ---  ⬇️ ⬇️ ⬇️ https://goo.gl/eSwXUA

How To Beat Anxiety, Depression & Panic Attacks Naturally

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How To Beat Anxiety, Depression & Panic Attacks Naturally This is how I beat general anxiety disorder, depression and panic attacks naturally and was able to get off medication NEW Get your coupon here ---  ⬇️⬇️⬇️ https://goo.gl/iMYRbT

Learn to swim the basics of freestyle swimming

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Learn to swim the basics of freestyle swimming Learn to swim 25m freestyle using the healthiest swimming technique in the world- The WEST way to swim 4.6 (115 ratings) 3,537 students enrolled Get your coupon here ---  ⬇️⬇️⬇️ https://goo.gl/Grnbbk

The Fab Detox Diet

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The Fab Detox Diet 11-Days of Detox Diet To Lose Weight and Feel Great 4.2 (7 ratings) 828 students enrolled

Weight Loss Masterclass: Lose Fat & Get Your Dream Body Now

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Weight Loss Masterclass: Lose Fat & Get Your Dream Body Now Learn The Truth About Dieting For Weight Loss, Healthy Eating, Meal Planning, Fat Loss, Weight Loss Motivation NEW

Christian Weight Loss And Health Principles

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Christian Weight Loss And Health Principles This course is for the Christian that wants help losing weight through faith and science. NEW What Will I Learn? A plan for weight loss What God wants for our lives in terms of health and wellness

Quick and Healthy Make-Ahead Japanese Meals and Side Dishes

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Quick and Healthy Make-Ahead Japanese Meals and Side Dishes Easy Japanese meal recipes that you can make ahead of time and will last in the fridge for a few days NEW 4.1 (5 ratings) 829 students enrolled What Will I Learn? Cook and prepare several Japanese side dishes for everyday use Prepare healthier but delicious meals for the whole family Enjoy easy, healthy and delicious Japanese food at home

Healthy living with "No Oil" Recipes - Non Vegetarian -- [ UDEMY 100% FREE ]

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Healthy living with "No Oil" Recipes - Non Vegetarian Better Health. Better Life. Better Cooking. 4.5 (42 ratings) 7,620 students enrolled. What Will I Learn? At the end of the course students will be confidently able to cook delicious recipes in no oil If you are afraid or not so confident about cooking without oil but looking forward to bring in the change in your life. I have included recipes where you can start with oil spray, this has zero calorie from oil but it helps the beginners to gain confidence. This course will change your outlook towards the way you look at the healthy eating. You will realize that healthy eating can be achieved even when you are not eating boiled or steamed food.

Delicious and Nutritious Recipes for a Healthy Pregnancy -- Udemy 100% FREE

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Delicious and Nutritious Recipes for a Healthy Pregnancy Easy Japanese recipes to keep expectant moms and their babies happy and healthy for all three trimesters and beyond! NEW What Will I Learn? Cook nutritious food which is helpful for the expectant moms health and baby's development Learn the benefits of some of the healthiest food to eat during pregnancy

Udemy Free Coupon -- The Ultimate Green Band Glute Workout

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The Ultimate Green Band Glute Workout Easy to utilize workout with one of the best training tools... A little green band. Strengthen your legs and glutes now NEW 5.0 (1 rating) 539 students enrolled What Will I Learn? Many exercises using a green band Circuit training ideas for the beginner to advanced while strengthening the legs especially the glutes Fun, easy way to workout without bulky equipment

Free Udemy Coupon -- Reiki and Acupressure for Anxiety and Depression

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Reiki and Acupressure for Anxiety and Depression 10 days to a Happier, More Relaxed You BEST SELLER 4.8 (318 ratings) 7,092 students enrolled What Will I Learn? Use Reiki, meditation, and Acupressure daily focusing on relieving anxiety and depression Increase relaxation and well-being through the use of specific Acupressure, meditation and Reiki techniques Use meditation to explore the chakra system Explore and clear energy centers in the body using Acupressure, Reiki, and meditation Perform complete Reiki sessions on self

Bodyweight By Belter - 50+ Exercises to Transform Your Body

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Bodyweight By Belter - 50+ Exercises to Transform Your Body Exercise and workouts designed for your body. Whether you are a beginner or highly advanced there are workouts for you! 5.0 (ratings) 3,428 students enrolled What Will I Learn? The students will learn over 100 body weight exercises The student will learn how to workout in circuit format using only body weight They will potentially learn exercises they have never seen or done The student will develop understanding why we only need body weight to become healthy, fit, lean and lose weight The student will have beginner and advanced exercises to pick from

Free Udemy Coupon -- At Home Workouts With Med Balls and Stability Balls

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At Home Workouts With Med Balls and Stability Balls This program is for at home or gym workouts utilizing med balls and stability balls NEW What Will I Learn? Workouts and exercises that can be done at home or at the gym with a med ball and stability ball A way to really hit the core and abs A way to add in exercises to a circuit training with other modalities

Free udemy coupon -- Paleo Cooking For The Holidays: Healthy Paleo Recipes

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Paleo Cooking For The Holidays: Healthy Paleo Recipes Entertain Your Holiday Guest With Delicious Healthy Natural Paleo Recipes For The Holiday Season From Yum So Fresh! 4.5 (29 ratings) 2,855 students enrolled What Will I Learn? Cook a Paleo Holiday Meal for 4 family members or guest! Cook healthy, easy and delicious Paleo recipes.

Udemy Free Coupon -- Belter's Battling Ropes For Better Bodies, Health & Fitness

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Belter's Battling Ropes For Better Bodies, Health & Fitness This program is designed for anyone wanting to use battling ropes for athletics, fitness, or weight loss NEW 422 students enrolled What Will I Learn? Put together an effective rope training workout Mimic some of the workouts that the trainer and his students use Bonus material with nutrition and weight loss ideas

[ Free Coupon ] -- Home Workouts: 7 Day Bodyweight HIIT Workout Program.

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Home Workouts: 7 Day Bodyweight HIIT Workout Program Anywhere, anytime workouts for busy professionals. Feel great in front of the mirror quicker and easier than before. 4.7 (18 ratings) 1,532 students enrolled What Will I Learn? Workout at home with HIIT movements Burn up to 4000 calories in just 7 days

Get - FREE -- Laughter Yoga: Experience joy, happiness and health benefits

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Laughter Yoga: Experience joy, happiness and health benefits Yoga of Laughter, special Yoga, get happiness, more relaxed, and do something for your health through laughing. 4.5 (12 ratings) 1,580 students enrolled What Will I Learn? Know about the mulitple benefit of laughter yoga for body and soul. Know how laughter yoga works. Know how to do laughter yoga! Have been trying laughter yoga! Have been laughing!
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Acupressure For Best Love Life: Better Sex, Potency & More! Learn to enjoy sex to the full, have strong potency and relax on your own with the best professional acupressure videos What Will I Learn?     By the end of the course, you will know how to improve your sex life using special acupressure points     At course end, you will know how to have strong potency using acupressure points     By the end of this course, you will be able to relax well and fast using acupressure points massage     By the end of the course, you will be able to relieve anxiety on your own using right acupressure points     At course end, women will be able to treat irregular periods using acupressure points     By the end of the course, women will know how to become pregnant with the help of acupressure points     By the end of this course, you will know where to get the best acupressure apps for your smartphone and tab...

Acupressure For Emotional Wellbeing: Get Your Mental Health.

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Acupressure For Emotional Wellbeing: Get Your Mental Health! Relieve depression, anxiety, headache, migraine and much more on your own with the best professional acupressure videos. 4.7 (6 ratings) 5,130 students enrolled What Will I Learn? At the end of the course, you will know how to relieve depression using suitable acupressure points By the end of the course, you will be able to relieve anxiety fast using your own fingers At the course end, you will be able to relieve a headache using special acupressure points By the end of the course, you will be able to treat migraine attacks on your own By the end of this course, you will be able to train your brain using acupressure points At the end of the course, you will know the right acupressure points to treat everyday diseases At the course end, you will know how to improve your memory using special acupressure points By the end of the course, you will be able to relax well and fast using acupressure points By the ...

[ GET -- FREE ] -- Kids Yoga 101: How to Teach Yoga to Kids

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Kids Yoga 101: How to Teach Yoga to Kids Learn how to teach yoga to children through exercise, movement, yoga poses, games, and mindfulness techniques. NEW 4.2 (30 ratings) 478 students enrolled What Will I Learn? You will learn how to introduce and teach yoga to children which will give them the skills and knowledge that will benefit kids in their daily activities. You will understand the benefits of yoga for children and be able to lead kids through age-appropriate poses, exercises, and games. You will become knowledgeable of breathing and calming exercises, kid-friendly yoga poses, games, relaxation and mindfulness strategies, and kid tested lesson plans and resource