20 Day Weight Loss Challenge Focused On 10 New Habits [ GET IT FOR FREE ]
The steps to finally make your health and weight loss resolutions stick. Feel and look how you want today.
4.1 (12 ratings)1,815 students enrolled
What Will I Learn?
- Apply 10 health and wellness tips for weight loss
- Lose up to 20lbs
- Implement one new task every other day
- Chose from several different nutrition plans
- Join hundreds of others who have lost weight
- Learn 10 easy exercises almost anyone can do
- Create habits and lifestyle changes
- Develop goals and use 10 habits in daily life
- Utilize the 52 tips and other bonus materials for additional support
Requirements
- A notebook for notes and a pen or pencil is all that is needed for this course
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