Nutrition Masterclass: Build Your Perfect Diet & Meal Plan
Nutrition Masterclass: Build Your Perfect Diet & Meal Plan
Learn The Truth About Dieting For Weight Loss, Building Muscle, Healthy Eating, Meal Planning, Flexible Dieting, Fitness
New Lanuch
5.0 (12 ratings)
786 students enrolled
What Will I Learn?
Understand the fundamentals of healthy dieting (calories, protein, carbs, fat, vitamins & minerals)
Create a diet that is perfect for your needs and lifestyle
Learn when, what and how much you should eat for optimal body composition
Build more muscle by optimizing your meal plan
Lose fat faster by optimizing your meal plan
Improve immunity and energy levels with the right vitamins and minerals
Requirements
No prior health knowledge is required or assumed
A digital food scale will help but is not required
Learn The Truth About Dieting For Weight Loss, Building Muscle, Healthy Eating, Meal Planning, Flexible Dieting, Fitness
New Lanuch
5.0 (12 ratings)
786 students enrolled
What Will I Learn?
Understand the fundamentals of healthy dieting (calories, protein, carbs, fat, vitamins & minerals)
Create a diet that is perfect for your needs and lifestyle
Learn when, what and how much you should eat for optimal body composition
Build more muscle by optimizing your meal plan
Lose fat faster by optimizing your meal plan
Improve immunity and energy levels with the right vitamins and minerals
Requirements
No prior health knowledge is required or assumed
A digital food scale will help but is not required
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