GET - FREE -- Assertive Communication: Build The Independent You

Assertive Communication: Build The Independent You
Become more independent in your thinking, your emotions and your social interactions.
4.6 (20 ratings)
1,385 students enrolled

What Will I Learn?

• Identify the main five communication styles in yourself and others.
• Know your assertive rights.
• Identify and manage ten main cognitive distortions.
• Express your emotions in an assertive manner.
• Say "No" to unreasonable requests assertively.
• Use assertiveness techniques in personal and professional communication contexts.
• Provide constructive feedback.
• Deal with criticism assertively.
• Identify and activate assertive nonverbal cues.